10 Nut-Free Lunch Ideas
3 of 11
Egg Salad Sandwich
Protein-packed egg salad is an energizing substitute for peanut butter. Boiling and peeling eggs is time-consuming, so use a shortcut and buy hardboiled eggs at your supermarket salad bar. Use a small amount of low-fat mayo and homemade whole-grain bread to keep this sandwich healthy and ensure that it's nut-free.
NexT: Tuna in a Pita
More on: School Lunch Ideas and Information