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10 Nut-Free Lunch Ideas

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Nut-free lunch ideas, bagel and soy nut butter sandwich as peanut butter alternative
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Bagel and Soy Nut Butter

While there's nothing quite like peanut butter, some tasty substitutes on the market come very close. Try soy nut butter or sunflower seed butter on a sandwich or bagel. Soy nut butter looks and smells a lot like peanut butter, but is not quite as rich and sweet. Sweeten it with a bit of honey, or pair it with thin slices of apple or some jelly or jam.

Next: Egg Salad Sandwich

More on: School Lunch Ideas and Information

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