10 Easy Ideas for Better Bag Lunches
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Eating fruits and veggies in a variety of colors gives kids a healthy mix of nutrients. Challenge your child to eat a rainbow of at least a few different colors of food at lunch. Have her help you pack something red, yellow, and blue one day, and something orange, green, and purple the next day. Try to get creative and pick things other than apples and bananas. Has she tried red bell pepper or yellow star fruit yet?
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