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Nom Nom Nom! Top 10 Healthy, Nut-Free Snacks for School

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Healthy nut free school snack, Nutrigrain breakfast bars

Nutri-Grain Bars


Most granola bars — including Quaker Chewy, Nature Valley, and Kashi TLC — contain nuts or are manufactured near other products containing nuts. So what kind of breakfast bars or snack bars are okay for nut-free snacking? Nutri-Grain bars in the fruit flavors should be safe. Just double-check the label.

Next: Wheat Thins

More on: School Lunch Ideas and Information

August 30, 2014



Keep it hot (or cold)! No one likes cold soup or warm, wilted salad. Use a thermos or ice pack in your child's lunch box to help keep his lunch fresh until it's time to eat.


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