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Nom Nom Nom! Top 10 Healthy, Nut-Free Snacks for School

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Healthy nut free school snack, Chex cereal

Corn, Rice, or Wheat Chex Cereal


Most kids love cereal — morning, noon, and night! Corn Chex, Rice Chex, and Wheat Chex are low-fat, nut-free options that have a satisfying crunch. (Chex Mix, however, is not safe for nut-free snack time.) Krispix, a corn-and-rice cereal similar to Chex, is also generally nut-free. Original-flavor Cheerios — a classic family favorite — do not contain nuts, but (as with all cereals and snacks) check the label to be sure your batch wasn't manufactured in a nut-tainted facility.

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