This article describes some basic relaxation techniques that can help you manage stress. read more
371 results found for Relax.
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Family Life Stress Management and Relaxation
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Pregnancy Five Quick and Effective Relaxation Techniques for Working Moms-to-Be This article offers some tips for relieving stress at work throughout your pregnancy. read more
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Kids Gifted, Perfectionist, and Stressed Children can be given specific instruction on how to calm down and relax. read more
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Entertainment and Activities And to All a Good Night Connect the dots to discover an excellent way to relax after a Christmas party. read more
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Entertainment and Activities Tense and Release This activity can help children recognize the difference between feeling tense and feeling relaxed. read more
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Teens Ninth-Grader with Test Anxiety Simple relaxation exercises may be the cure for a student who suffers from test-taking jitters. read more
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School and Learning Including Vacations in Your Homeschool You can plan a vacation that includes lots of learning opportunities, as well as fun and relaxation for the family. read more
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Kids Dealing With School Anxiety Find tips on keeping yourself and your kids relaxed and stress-free during the school year. read more
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Pregnancy The Ultimate Guide to HypnoBirthing Have you heard of the concept of HypnoBirthing? HypnoBirthing aims to help expecting mothers to deal with fear or anxiety surrounding birth, and invol... read more
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School and Learning Top 10 Tips for Effective Test Taking Read some great stress-reducing suggestions to help you focus, relax, and ace that next big exam. read more
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Entertainment and Activities 8 Ways to Plan Ahead for Turkey Day Thanksgiving can be hectic. By planning ahead for all aspects of the holiday, you can make it a relaxed and enjoyable occasion for everybody. read more
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Family Life Husband Yells Too Much Expert surmises that this husband and wife have too much "on their plate" to relate to each other or to their kids in a relaxed manner. read more