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What's on the Menu? Healthy Choices for Your Child's Hot Lunch

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Try Instead: Cheeseburger

If your child wants a meat and cheese fix, go for the cheeseburger on a bun. With just over 300 calories and 13 grams of fat, this is by far the healthier choice.

Get the recipe for your own healthy version of cheeseburgers to make at home.

Next: Unhealthy Choice: Pizza

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