What's on the Menu? Healthy Choices for Your Child's Hot Lunch
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Unhealthy Choice: Philly Cheese Steak
This calorie-packed lunch is chock-full of over 40 grams of fat, more than 500 calories, and an unhealthy amount of sodium. This may be a lunchtime favorite for many children, but it certainly doesn't bring much to the table when it comes to nutrition and healthy eating.