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What's on the Menu? Healthy Choices for Your Child's Hot Lunch

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SchoolLunch,ChiliCheeseDog

Unhealthy Choice: Chili Cheese Dog


Eating a chili cheese dog is almost like eating two meals in one - a hot dog and chili. This not-so-nutritious lunch has almost half the recommended daily sodium allowance and close to 400 calories. A lunch like this will only weigh your child down as he goes about his afternoon.

Next: Try Instead: Hot Dog

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