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What's on the Menu? Healthy Choices for Your Child's Hot Lunch

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SchoolLunch,MacaroniandCheese

Unhealthy Choice: Macaroni and Cheese


Macaroni and cheese is an old standby that's high in flavor, and also in fat. This dish has over 20 grams of fat and around 350 calories per serving - not the greatest option for your child to have at school.

Next: Try Instead: Spaghetti with Meat Sauce

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