Home > Food > General Nutrition > Nutritional Information > 9 Snacks with No High-Fructose Corn Syrup

Slideshow Iconslideshows MORE

|

9 Snacks with No High-Fructose Corn Syrup

by Lindsay Hutton

High-fructose corn syrup (HFCS) is everywhere you look, from the breads you eat to the soft drinks you consume. HFCS has been linked to the obesity epidemic and the development of type two diabetes. Although it may seem impossible to avoid, there are foods out there that don't contain it. These 9 snacks have no HFCS added, making them a healthy choice for your family. Just remember--always read the labels yourself to make sure the product is, in fact, HFCS-free.

Previous
1 of 10
Slide 0

Apples and Cheese


As the saying goes, fruit is nature's candy. Pair a naturally sweet apple (organic if possible), with a serving of cheese, and you've got yourself a healthy snack that packs a nutritious punch of calcium, protein, and vitamins A and B.

Next: Crackers and Peanut Butter

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Twitter icon Follow Us on Pinterest

editor’s picks

highlights

12 Pumpkin Activities and Crafts for Kids
Pumpkins and gourds are perfect for fall fun and games with the kids. Find the best pumpkin activities, crafts, printables, and recipes to enjoy with your children this Halloween season.

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

15 Best Slow Cooker Meals
Too busy to cook? Try one of these deliciously easy slow cooker meals and have dinner waiting when you get home!

Find Today's Newest & Best Children's Books!
Looking for newly released books for your child? Try our new Book Finder tool to search for new books by age, type, and theme, and create reading lists for kids!