Home > Food > General Nutrition > Nutritional Information > 9 Snacks with No High-Fructose Corn Syrup

Slideshow Iconslideshows MORE

|

9 Snacks with No High-Fructose Corn Syrup

by Lindsay Hutton

High-fructose corn syrup (HFCS) is everywhere you look, from the breads you eat to the soft drinks you consume. HFCS has been linked to the obesity epidemic and the development of type two diabetes. Although it may seem impossible to avoid, there are foods out there that don't contain it. These 9 snacks have no HFCS added, making them a healthy choice for your family. Just remember--always read the labels yourself to make sure the product is, in fact, HFCS-free.

Previous
1 of 10
ApplesandCheese

Apples and Cheese


As the saying goes, fruit is nature's candy. Pair a naturally sweet apple (organic if possible), with a serving of cheese, and you've got yourself a healthy snack that packs a nutritious punch of calcium, protein, and vitamins A and B.

Next: Crackers and Peanut Butter

highlights

The Latest and Greatest Book for Kids
Search our interactive Book Finder for the top new books for kids of all ages, brought to you by the latest book in the I, Funny series, "I Totally Funniest."

Kindergarten Readiness App Wins Gold
Our Kindergarten Readiness app won the Gold Award of Excellence in the educational category at the 2014 Communicator Awards. This valuable checklist comes with games and activities to help your child practice the essential skills she needs for kindergarten. Download the Kindergarten Readiness app today!

Top 10 Wintertime Neighborhood Games
Who says you have to stay inside when the temperature drops? Snowy weather is a great excuse to round up your neighborhood for some outdoor winter fun and games.

2015 Family-Friendly Oscar Nominees
The Oscar nominations are in, and they include several family-friendly movies. See which flicks earned a nod for Best Animated Feature Film and other awards.

stay connected

Sign up for our free email newsletters and receive the latest advice and information on all things parenting.

Enter your email address to sign up or manage your account.

Facebook icon Twitter icon Follow Us on Pinterest

editor’s picks